Australians do not know enough about the storm season to protect themselves, according to Suncorp Insurance's (Suncorp) latest research.

Released before the Insurance Council of Australia's (ICA) “significant event” declaration for three flood-impacted states, Suncorp's report lifts the lid on the biggest myths related to the country's storm season to educate communities on how to better prepare for extreme weather and protect their families, homes, and mental wellbeing.

The report found that Australians have limited knowledge and awareness about extreme weather, despite the country being hit by floods, cyclones, bushfires, and storms more frequently and severely in recent years.

Particularly, one in three Australians (34%) believe wind needs to travel over 80 kilometres per hour to turn outdoor items into “missiles,” while a further 28% have no idea. However, Suncorp clarified that wind speeds as little as 60 kilometres per hour can move everyday outdoor items, wreaking havoc and even injuring people.

Read more: ICA declares “significant event” for three flood-impacted states

The report also found that almost nine in 10 Australians (89%) could not identify the correct time of year for storm season, which officially begins in September. Meanwhile, many Australians (81%) are unaware that basic storm preparations around the home should be conducted every quarter.

“The knowledge gap around extreme weather events is concerning and contributing to Australians being underprepared when it comes to managing their impact,” said Suncorp head of home claims Steven Hussey.

As part of storm preparation, Hussey said it is vital to go beyond the basic tasks such as checking gutters and trimming overgrown trees.

He added: “When done regularly, you're giving yourself the best chance to protect and strengthen your home against severe weather.”